Taco Soup Frios Recipe: A Flavorful, Easy-to-Make Comfort Meal
taco soup frios recipe
Looking for a dish that’s hearty, flavorful, and perfect for any season? Taco soup Frios is a crowd-pleaser, blending the zesty flavors of Mexican cuisine with the comforting warmth of a soup. Whether you’re hosting a game day party or simply want a quick weeknight dinner, this recipe will win over your taste buds.
In this blog, we’ll guide you through making the perfect Taco Soup Frios, share tips for optimizing flavor, and explain how to customize it to suit your preferences.
Why Taco Soup Frios Is a Must-Try
- Quick and Easy: Ready in under 30 minutes with minimal prep.
- Versatile: Perfect for meal prep, leftovers, or freezing.
- Healthy Ingredients: Packed with protein, fiber, and nutrients.
Ingredients for Taco Soup Frios
For a hearty pot of taco soup Frios (serves 6-8):
1 pound ground beef or turkey
1 medium onion, diced
2 cloves garlic, minced
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) corn kernels, drained
1 can (15 oz) diced tomatoes with green chilies
2 cups chicken or beef broth
1 packet taco seasoning
1 teaspoon chili powder (optional, for extra spice)
Salt and pepper to taste
Toppings:
Shredded cheese
Sour cream
Fresh cilantro
Crushed tortilla chips or Fritos (Frios)
Avocado slices
Step-by-Step Instructions
- Sauté the Base
In a large pot or Dutch oven, brown the ground beef or turkey over medium heat until fully cooked. Drain excess fat. Add diced onion and garlic, sautéing until fragrant (about 2 minutes).
- Combine Ingredients
Add black beans, kidney beans, corn, diced tomatoes with green chilies, broth, taco seasoning, and chili powder to the pot. Stir well to combine.
- Simmer to Perfection
Bring the soup to a boil, then reduce the heat to low. Let it simmer for 15-20 minutes to allow the flavors to meld together. Stir occasionally.
- Season and Serve
Taste the soup and adjust seasonings with salt and pepper as needed. Serve hot with your favorite toppings like shredded cheese, sour cream, and crushed Frios.
Tips for the Best Taco Soup Frios
- Use Fresh Ingredients: Fresh garlic, onions, and herbs enhance the flavor.
- Spice It Up: Add jalapeños, hot sauce, or chipotle peppers for extra heat.
- Make It Vegetarian: Skip the meat and use vegetable broth for a vegetarian version.
- Double the Batch: Taco soup freezes exceptionally well, making it perfect for meal prep.
Nutritional Information (Per Serving)
Calories: 320
Protein: 18g
Carbs: 28g
Fat: 12g
Fiber: 7g
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